susannekerns

Laugh, Learn, Lead – Building Connection through Improv & Play

August 30, 2024 / Mom &… Podcast Episode 142 / Guest: Erin Diehl Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns welcome guest Erin Diehl, founder of Improve It and author of I SEE YOU: A LEADER’S GUIDE TO…

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Creating Time for Your Passion Projects with Dallas Woodburn

August 8, 2024 / Mom &… Podcast Episode 141 / Guest: Dallas Woodburn Subscribe and Review wherever you listen to podcasts! Show Summary: Join hosts Susanne Kerns and Missy Stevens on the Mom &… Podcast as they talk with Dallas Woodburn. Dallas is an award-winning author, book coach, and podcast host who helps women around…

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Learning from Our Emotions with Jennifer King Lindley

July 11, 2024 / Mom &… Podcast Episode 140 / Guest: Jennifer King Lindley Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns welcome back Jennifer King Lindley to discuss her new book EMBRACE YOUR EMOTIONS. The conversation explores the…

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How Parents Can Support Their LGBTQ+ Kids with Heather Hester

June 27, 2024 / Mom &… Podcast Episode 139 / Guest: Heather Hester Subscribe and Review wherever you listen to podcasts! Show Summary: Navigating LGBTQ+ Parenting and Advocacy with Heather Hester In this episode of the Mom &… Podcast hosts Susanne Kerns and Missy Stevens talk about parenting with a focus on LGBTQ+ advocacy. They…

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Coaching, Resilience and Growth Mindset with Olympian Brendan Hansen

June 14, 2024 / Mom &… Podcast Episode 138/ Guest: Brendan Hansen Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens introduce guest Brendan Hansen, a six-time Olympic medalist and renowned swimmer. They discuss Hansen’s illustrious swimming career and accomplishments,…

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Voting Rights: Why You Need to Know Crystal Mason’s Story

April 26, 2024 / Mom &… Podcast Episode 95 / Guests: Shellie Hayes-McMahon and Crystal Mason Subscribe and Review wherever you listen to podcasts! Show Summary This episode originally ran on March 25, 2022. Last month, Crystal was finally acquitted. In the words of her attorney: “Crystal and her family have suffered for over six…

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Acupuncture and Wellness with Charleen Whipple

April 3, 2024 / Mom &… Podcast Episode 136 / Guest: Charleen Whipple Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns dive into a comprehensive discussion about wellness practices, with a special focus on acupuncture and Eastern medicine. Their…

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Women In Construction – Skilled Trades 101 with Allie Perez

February 29, 2024 / Mom &… Podcast Episode 135 / Guest: Allie Perez Subscribe and Review wherever you listen to podcasts! Show Summary: This episode of the Mom &… Podcast features a vibrant conversation with special guest Allie Perez, an advocate for women in trades and a successful CMO and COO of George Plumbing Company….

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Navigating Motherhood, Careers, and Well-being with Dr. Anne Welsh

February 15, 2024 / Mom &… Podcast Episode 134 / Guest: Dr. Anne Welsh Subscribe and Review wherever you listen to podcasts! Show Summary: This episode of the Mom &… Podcast features guest Dr. Anne Welsh, a mom, clinical psychologist, executive coach, and consultant. Dr. Welsh shares insights about the dilemmas and challenges women often…

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Freelancing & Upskilling with Emily A. Hay

January 25, 2024 / Mom &… Podcast Episode 133 / Guest: Emily A.  Hay Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens discuss various aspects of motherhood, juggling work and family, and high school parenting with their guest, Emily…

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We’re Back from Battling Cancer, Relaunching Careers & Missing Y’all!

January 11, 2024 / Mom &… Podcast Episode 132 Subscribe and Review wherever you listen to podcasts! Show Summary: In this comeback episode of the podcast, co-hosts Missy Stevens and Susanne Kerns discuss the importance of maintaining the balance between work, family, and health.  The episode delves into personal challenges both women have faced, such…

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Generation Anxiety – Gaining Control in Uncertain Times

September 21, 2023 / Mom &… Podcast Episode 131 / Guest: Dr. Lauren Cook Subscribe and Review wherever you listen to podcasts! Show Summary: When was the last time you felt anxious? Did just reading that question bring up some uncomfortable feelings? For many of us, anxiety is more than just a buzzword. This week,…

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Finding Some Calm (and Your Identity) in Parenthood

Listen, Subscribe and Review Wherever You Listen to Podcasts Summary In this episode, Susanne & Missy sit down with Keely Pierce to discuss the challenges of finding balance in parenthood and navigating the journey of matrescence. They explore various aspects of this transformative phase, including identity, relationships, body changes, and emotional well-being. Due to Missy’s…

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You Deserve a Break – And a Free Mug!

July 27, 2023 / Mom &… Podcast Episode 129 / No Guest Subscribe and Review wherever you listen to podcasts! Sorry for the rough audio in this one y’all – Not sure what happened with Missy’s sound but we’ve recorded a few episodes since (coming soon!) with no issues. Just pretend she’s calling into the…

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Interview Tips to Build Confidence & Get That Job!

July 20, 2023 / Mom &… Podcast Episode 128 / Guest: Briar Dougherty, Part II Subscribe and Review wherever you listen to podcasts! Show Summary: Briar Dougherty is back! This time is all about interviews. Briar covers trends in interviewing, including tips for answering one of our most dreaded interview moments: Tell me about yourself….

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No Regret Decisions: Making Good Choices During Difficult Times

July 13, 2023 / Mom &… Podcast Episode 127 / Guest: Shannon Lee Simmons Subscribe and Review wherever you listen to podcasts! Show Summary: A life coach and a financial expert walk into a bar… uh, a podcast. But wait! They’re the same person! Shannon Lee Simmons is the founder of The New School of…

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