Habits

The Thank You Project – A Thanksgiving Gratitude Re-Release

November 25, 2021 Mom &… Podcast Re-Release of Episode 10 Guest: Nancy Davis Kho, Midlife Mixtape and The Thank You Project In this season of gratitude, we are re-releasing an episode with one of our gratitude heroes, Nancy Davis Kho. Even if you’ve heard the episode, we think it’s worth another listen! Nancy Davis Kho…

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Tipsy Ellipses FB Live with Cindy Whitesides

Watch This Episode On Our YouTube Channel November 5, 2021 Mom &… Podcast: Tipsy Ellipses Episode Guest: Cindy Whitesides, Life Coach Show Summary Tipsy Ellipses is a monthly bonus episode that we record via Facebook Live. This month’s live recording took place on Tuesday, November 2 and featured friend and guest, Cindy Whitesides. Cindy is…

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Imposter Syndrome, The Murky Middle, and How to Get Past Them

Watch this Episode On Our YouTube Channel October 28, 2021 Mom &… Podcast Episode 42 Guest: Christina Joy Whittaker Show Summary When it comes to showing women and professionals of color how to pivot and advance in the workplace, no one does it better than Christina Joy Whittaker, founder and CEO of Pivot Brand Group…

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Build “Super” Skills, Habits and Confidence

Watch this Episode On Our YouTube Channel October 21, 2021 Mom &… Podcast Episode 41 Guest: Lori Oberbroeckling, Secrets of Supermom Show Summary Lori Oberbroeckling is the author of Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too!  She is a wife and mom to four tiny humans,…

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Top Lessons from 40 Weeks of Coaches & Inspiring Moms

Watch this Episode on Our YouTube Channel October 14, 2021 Mom &… Podcast Episode 40: What We’ve Learned in 40 Weeks of Podcasting Show Summary Hosts Susanne Kerns and Missy Stevens talk about what they’ve learned in 40 weeks of interviewing life coaches, career coaches, and women who are embracing life in their ellipses. After…

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Listening, Pivoting & Positive Psychology

Watch This Episode On Our YouTube Channel Episode 38: Ann Imig A decade ago, we met Ann Imig through LISTEN TO YOUR MOTHER, a stage production of live readings, all centered around motherhood. We say this in the episode, but we can’t say it enough: being part of the LISTEN TO YOUR MOTHER movement changed…

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Goal Setting with More Intention & Less Perfection

Watch This Episode on Our YouTube Channel Episode 37: Cara Harvey “It’s not about perfection, it’s about intention.”  -Cara Harvey This… well, this is tough for ambitious people-pleasers. Throw in some Enneagram 9-ness, and the Mom &… Podcast hosts have a lot to learn about intentionality in our work. Our guest this week, Cara Harvey,…

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A Sleep Away Camp Just for Moms? Yes, Please!

Watch Episode at our YouTube Channel Episode 31: Gillian Behnke, Mom Camp Gillian Behnke is passionate about helping moms create lives they don’t want to run away from.  If you’re sitting in a pile of unfolded laundry, or at a desk piled with the endless to-dos of your job, balancing all the things at home…

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You Need These Resume & LinkedIn Tips (Even if you’re not looking for a job!)

Watch This Episode on Our YouTube Channel Episode 26: Mecca Brown At 18, Mecca Brown got pregnant. She went from high school graduate, on track to attend one of the top universities in California, to facing a host of obstacles: she was (in her words) an African-American, plus-sized, college dropout, teen mom, working and raising…

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Developing Value-Based Habits During Transitional Periods

Watch the Video of This Episode at Our YouTube Channel Episode 25: Jenny Remington Returns to Talk About Habits We have our first return guest this week! We love talking to Jenny Remington, and hope she’ll continue to join us frequently (Hey Jenny, will you be a regular contributor, please?). If you haven’t listened to…

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