Self Love

Learn How to Plan Your Own Mini-Retreat with Guest Jenny Remington

October 13, 2022 / Mom &… Podcast Episode 92 / Guest: Jenny Remington Subscribe & Review Wherever You Listen to Podcasts Show Summary: Life Coach Jenny Remington is back! She’s now in the lead for most guest appearances on the Mom &… Podcast. At 3.5 episodes, she is well on her way to the Five-Timers…

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You Deserve Guilt-Free Self Care, with Guest Tami Hackbarth

September 22, 2022 / Mom &… Podcast Episode 89  / Guest: Tami Hackbarth Subscribe & Review Wherever You Listen to Podcasts Show Summary: Do you feel like you’re out of bandwidth? Like you want to make change in your life, in the world around you, but how and when and with what energy? Tami Hackbarth…

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Are you a Hummingbird or a Jackhammer? With Guest Natalia Tamburini

September 8, 2022 / Mom &… Podcast Episode 87 / Guest: Natalia Tamburini Subscribe & Review Wherever You Listen to Podcasts Show Summary: After achieving success in several fields, Natalia Tamburini pursued a new path in coaching. She now thrives on helping people learn to enjoy and find fulfillment in their work, without putting pressure…

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Decluttering Our Closets While Unpacking Some Issues with Guest Judith Gaton

August 11, 2022 / Mom &… Podcast Episode 83 / Guest: Judith Gaton Subscribe & Review Wherever You Listen to Podcasts Show Summary: Loving what you wear, and knowing why you wear it, starts with your mindset. Our guest this week is Judith Gaton. She helps women become confident in their clothing choices, and with…

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Slay Self Doubt with Katherine Wintsch

July 7, 2022 / Mom &… Podcast Episode 78 / Slay Self Doubt with Guest: Katherine Wintsch Subscribe and Review Wherever You Listen to Podcasts Show Summary: Welcome to Week 3 of Summer Camp for Moms! We are currently running a month of re-plays focused on helping moms discover and develop their passions while their…

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Julie Lythcott-Haims: Get Out of Neutral Today

June 23, 2022 / Mom &… Podcast Episode 76 / Summer Camp for Moms with Guest: Julie Lythcott-Haims Subscribe & Review Wherever You Listen to Podcasts Show Summary: Welcome to the first week of Summer Camp for Moms! We are currently running a month of re-plays focused on helping moms discover and develop their passions…

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Find Your Joy with Guest Jennifer King Lindley

April 14, 2022 / Mom &… Podcast Episode 66 / Guest: Jennifer King Lindley Subscribe & Review Wherever You Listen to Podcasts Show Summary Jennifer King Lindley writes about positive psychology. Regular listeners may remember that we learned about positive psychology in episode 38 with guest, Ann Imig, who is a positive psychology coach. Jennifer…

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LGBTQIA+ Ally 101: What Parents of Trans Kids Need You to Know

March 12, 2022 / Mom &… Podcast BONUS Episode / Guest: Amber Leventry Listen & Subscribe Wherever You Listen to Podcasts Show Summary It’s bonus day! We have nothing to add to your paycheck, but we do have something valuable. In this episode, we got to talk with our friend, Amber Leventry, about how to…

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Restart: Designing a Healthy Post Pandemic Life

February 3, 2022 / Mom &… Podcast Episode 56 / Guest: Doreen Dodgen-Magee Subscribe and Download Wherever You Listen to Podcasts Using the Links Below Show Summary This episode is packed – and we mean PACKED – with wisdom. Some of our favorite quotes include: “It’s easier to establish healthy norms than it is to…

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Four Steps to a Great New Year (No Resolutions Required) – Part 2

December 30, 2021 / Mom &… Podcast Episode 51 / Featuring Susanne & Missy Show Summary Part two of a two-part series featuring hosts, Susanne Kerns and Missy Stevens, talking about self-love, self-compassion, and incorporating those concepts into planning for 2022. This week the focus is deciding on a Word of the Year and using…

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Four Steps to a Great New Year (No Resolutions Required!) – Part 1

December 23, 2021 / Mom &… Podcast Episode 50 / Featuring Susanne & Missy Use the buttons below to listen or subscribe wherever you listen to podcasts Part one of a two-part series featuring hosts, Susanne Kerns and Missy Stevens, talking about self-love, self-compassion, and incorporating those concepts into planning for 2022.  This time of…

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Bonus: Why You Need to Spend December with Us

TLDR: Spend December with us over in our private Facebook Mom & … Community group where we’ll be spending the month discussing our favorite exercises and top learnings from Megan Logan’s Self Love Workbook for Women. You need this & you DESERVE this! —- We were supposed to be recording an episode with Cara Harvey…

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Slay Your Inner Critic & Live the Life You Want

November 11, 2021 / Mom & … Podcast Episode 44 / Guest: Katherine Wintsch of Slay Like a Mother Show Summary Early in this episode, Katherine Wintsch says that she had the trappings of success on the outside, but felt hollow inside. If you, like we did, felt that punch directly in your gut, give…

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Tipsy Ellipses FB Live with Cindy Whitesides

November 5, 2021 Mom &… Podcast: Tipsy Ellipses Episode Guest: Cindy Whitesides, Life Coach Show Summary Tipsy Ellipses is a monthly bonus episode that we record via Facebook Live. This month’s live recording took place on Tuesday, November 2 and featured friend and guest, Cindy Whitesides. Cindy is trained as a Wayfinder Life Coach with…

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Self-Love: Release Self-Doubt & Build Self-Compassion

Watch This Episode On Our YouTube Channel November 4, 2021 Mom &… Podcast Guest: Megan Logan, MSW, LCSW, Author of SELF-LOVE WORKBOOK FOR WOMEN Show Summary Megan Logan is a licensed therapist and author of the SELF-LOVE WORKBOOK FOR WOMEN. In this episode we talk about Megan’s experience writing the workbook, and veer off into…

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