Health

Julie Lythcott-Haims: Get Out of Neutral Today

June 23, 2022 / Mom &… Podcast Episode 76 / Summer Camp for Moms with Guest: Julie Lythcott-Haims Subscribe & Review Wherever You Listen to Podcasts Show Summary: Welcome to the first week of Summer Camp for Moms! We are currently running a month of re-plays focused on helping moms discover and develop their passions…

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Your Burnout Antidote

April 21, 2022 / Mom &… Podcast Episode 67 / Guest: Dr. Kim Hires Subscribe & Rate Wherever You Listen to Podcasts Show Summary / TW: Suicide TW // Suicide from minute 3:45-4:08 of podcast and in first paragraph of show notes If you’re thinking about suicide, are worried about a friend or loved one, or…

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Menopause in the Workplace

April 7, 2022 / Mom &… Podcast Episode 65 / Guest: Pat Duckworth Subscribe & Review Wherever You Listen to Podcasts Show Summary “We could talk about this all day!” –Missy and Susanne to Pat Duckworth What is this? It’s menopause, baby.  This is an episode for everyone. Really, everyone. You’re either going to experience…

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Zibby Owens – The Woman Behind the Books

March 31, 2022 / Mom &… Podcast Episode 64 / Guest: Zibby Owens Subscribe & Review wherever you listen to podcasts Show Summary Even though Zibby Owens told us that her career never really made sense to her until very recently, there has been one common thread: After a tragedy, Zibby decided that whatever she…

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LGBTQIA+ Ally 101: What Parents of Trans Kids Need You to Know

March 12, 2022 / Mom &… Podcast BONUS Episode / Guest: Amber Leventry Listen & Subscribe Wherever You Listen to Podcasts Show Summary It’s bonus day! We have nothing to add to your paycheck, but we do have something valuable. In this episode, we got to talk with our friend, Amber Leventry, about how to…

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How to Have a Kid and a Life: A Survival Guide with Ericka Sóuter

March 10, 2022 / Mom &… Podcast Episode 61 / Guest: Ericka Sóuter Listen & Subscribe wherever you listen to podcasts Show Summary Ericka Sóuter started out writing celebrity news, but becoming a mother changed her, and ultimately, changed her career. She wrote How to Have a Kid and a Life: A Survival Guide, a…

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The Sandwich Generation – Practicing Self-Care While Caring for Everyone Around You

February 24, 2022 / Mom &… Podcast Episode 59 / Guest: Kay Newton, The Midlife Strategist Subscribe, Rate & Review Wherever You Listen To Podcasts Show Summary Kay Newton is The Midlife Strategist, focusing on simplicity and support to help women find their spark in this new phase. She shared her story, including how she…

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Get Strong – Mentally and Physically (and at Your Own Pace)

February 17, 2022 / Mom &… Podcast Episode 58 / Guests: Ashlee Brandt, Robin Winkles of STRONG by Ash B Download and Subscribe Wherever You Listen to Podcasts Show Summary This week we’re veering ever so slightly out of our usual career-focused lane, but trust us when we tell you there is a reason. One…

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Restart: Designing a Healthy Post Pandemic Life

February 3, 2022 / Mom &… Podcast Episode 56 / Guest: Doreen Dodgen-Magee Subscribe and Download Wherever You Listen to Podcasts Using the Links Below Show Summary This episode is packed – and we mean PACKED – with wisdom. Some of our favorite quotes include: “It’s easier to establish healthy norms than it is to…

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Self-Love: Release Self-Doubt & Build Self-Compassion

Watch This Episode On Our YouTube Channel November 4, 2021 Mom &… Podcast Guest: Megan Logan, MSW, LCSW, Author of SELF-LOVE WORKBOOK FOR WOMEN Show Summary Megan Logan is a licensed therapist and author of the SELF-LOVE WORKBOOK FOR WOMEN. In this episode we talk about Megan’s experience writing the workbook, and veer off into…

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