Gratitude

Finding Some Calm (and Your Identity) in Parenthood

Listen, Subscribe and Review Wherever You Listen to Podcasts Summary In this episode, Susanne & Missy sit down with Keely Pierce to discuss the challenges of finding balance in parenthood and navigating the journey of matrescence. They explore various aspects of this transformative phase, including identity, relationships, body changes, and emotional well-being. Due to Missy’s…

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Taking Chances to Bring Your Idea to Life

June 15, 2023 / Mom &… Podcast Episode 123 / Guest: Jean Stehle Subscribe and Review wherever you listen to podcasts! Show Summary: This week we are talking about entrepreneurship and books, two of our favorite things. Our guest, Jean Stehle, is a librarian, a writer, and a business owner. During the pandemic she developed…

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Work, Parent, Thrive – Science-Backed Strategies for Your Life

April 20, 2023 / Mom &… Podcast Episode 116 / Guest: Yael Schonbrun Subscribe and Review wherever you listen to podcasts! Show Summary: This week’s guest, Yael Schonbrun, had a plan for her career and motherhood. Then she became a mother, and it was harder than she’d anticipated. (Is there a mother out there who…

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The Thank You Project – A Gratitude Practice For Any Season

November 24, 2022 Mom &… Podcast Re-Release of Episode 10 Guest: Nancy Davis Kho, Midlife Mixtape and The Thank You Project Subscribe and review wherever you listen to podcasts. In this season of gratitude, we are re-releasing an episode with one of our gratitude heroes, Nancy Davis Kho. Even if you’ve heard the episode, we…

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Make a Difference Through Simple Acts – with Natalie Silverstein

July 29, 2022 / Mom &… Podcast Episode 81 / Guest: Natalie Silverstein Subscribe & Review Wherever You Listen to Podcasts Show Summary: An episode topic close to our hearts this week: advocacy. Not only advocacy, but a discussion about getting the whole family involved. Our guest, Natalie Silverstein, has made giving back a way…

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Julie Lythcott-Haims: Get Out of Neutral Today

June 23, 2022 / Mom &… Podcast Episode 76 / Summer Camp for Moms with Guest: Julie Lythcott-Haims Subscribe & Review Wherever You Listen to Podcasts Show Summary: Welcome to the first week of Summer Camp for Moms! We are currently running a month of re-plays focused on helping moms discover and develop their passions…

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Lessons from Recovery: Reframe the Next Chapter of Your Life

May 12, 2022 / Mom &… Podcast Episode 70 / Guest: Maria Leonard Olsen Show Summary – A Midlife Mom’s Lessons from Recovery TW: This show includes discussion around substance abuse and recovery. If you or someone you love needs more information, please visit the Substance Abuse and Mental Health Service Administration site. We had…

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Your Burnout Antidote

April 21, 2022 / Mom &… Podcast Episode 67 / Guest: Dr. Kim Hires Subscribe & Rate Wherever You Listen to Podcasts Show Summary / TW: Suicide TW // Suicide from minute 3:45-4:08 of podcast and in first paragraph of show notes If you’re thinking about suicide, are worried about a friend or loved one, or…

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Find Your Joy with Guest Jennifer King Lindley

April 14, 2022 / Mom &… Podcast Episode 66 / Guest: Jennifer King Lindley Subscribe & Review Wherever You Listen to Podcasts Show Summary Jennifer King Lindley writes about positive psychology. Regular listeners may remember that we learned about positive psychology in episode 38 with guest, Ann Imig, who is a positive psychology coach. Jennifer…

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Four Steps to a Great New Year (No Resolutions Required) – Part 2

December 30, 2021 / Mom &… Podcast Episode 51 / Featuring Susanne & Missy Show Summary Part two of a two-part series featuring hosts, Susanne Kerns and Missy Stevens, talking about self-love, self-compassion, and incorporating those concepts into planning for 2022. This week the focus is deciding on a Word of the Year and using…

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You Can Give Back (No Matter How Little Time You Have!)

December 9, 2021 / Mom &… Podcast Episode 48 / Guests: Ellen Evans from Foster Village, Inc. and Kristin Finan from Carrying Hope Show Summary Note: Originally scheduled to be the December Tipsy Ellipses episode, this recording became a numbered show. Tipsy Technical Troubles Took Toll. (Sorry, we had to.) If you are looking for…

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The Thank You Project – A Thanksgiving Gratitude Re-Release

November 25, 2021 Mom &… Podcast Re-Release of Episode 10 Guest: Nancy Davis Kho, Midlife Mixtape and The Thank You Project In this season of gratitude, we are re-releasing an episode with one of our gratitude heroes, Nancy Davis Kho. Even if you’ve heard the episode, we think it’s worth another listen! Nancy Davis Kho…

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