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Favorite Planners, Pens & Organizational Tools

May 4, 2023 / Mom &… Podcast Episode 118 / Guest: Sarah Hart-Unger, MD Subscribe and Review wherever you listen to podcasts! Show Summary: Do new pens and a fresh, new planner make your heart sing? Us, too! We had a fantastic, planner-nerd discussion with this week’s guest, Sarah Hart-Unger, MD. Part-time pediatric endocrinologist, part-time…

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Strala Yoga – Yoga For Anyone Who’s Scared of Yoga

April 27, 2023 / Mom &… Podcast Episode 117 / Guest: Tara Stiles Subscribe and Review wherever you listen to podcasts! Show Summary: Imagine that you know how to gently move and breathe through your days, allowing yourself to think more clearly and feel better. We’ll give you a minute to picture it.  If your…

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Work, Parent, Thrive – Science-Backed Strategies for Your Life

April 20, 2023 / Mom &… Podcast Episode 116 / Guest: Yael Schonbrun Subscribe and Review wherever you listen to podcasts! Show Summary: This week’s guest, Yael Schonbrun, had a plan for her career and motherhood. Then she became a mother, and it was harder than she’d anticipated. (Is there a mother out there who…

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Find Your Path Forward – Resumes, LinkedIn & Returnships, Oh My!

March 30, 2023 / Mom &… Podcast Episode 115 / Guest: Christine Winston Subscribe and Review wherever you listen to podcasts! Show Summary: Like many of us, Christine Winston took a couple years off to be the stay-at-home caregiver for her children, and before she knew it a couple years turned into nine years. Some…

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Stop Waiting for the Right Time to Start ______. Start Today!

April 7, 2023 / Mom &… Podcast Episode 114 / Guest: Shavon Saint Preux Subscribe and Review wherever you listen to podcasts! Show Summary: Shavon Saint Preux joins us this week to talk about starting something from nothing. Regular listeners know that we are passionate about foster care and about women living fully into their…

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Return to Work with ReacHIRE

March 30, 2023 / Mom &… Podcast Episode 113 / Guest: Addie Swartz Subscribe and Review wherever you listen to podcasts! Show Summary: Addie Swartz has been focused on helping women come back from career breaks since before the concept of a meaningful “career break” was really a thing. Her own career has been closely…

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Forget Perfection – Focus on Your Mental Health

March 23, 2023 / Mom &… Podcast Episode 112 / Guest: Meredith Ethington Subscribe and Review wherever you listen to podcasts! Show Summary: As we say in the intro to this episode, if you hang out on social media at all, you’ve probably laughed at something Meredith has posted. Her brand, Perfection Pending, is all…

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Procrastination, ADHD, and Tools to Help You Take Care of Your Future Self

March 9, 2023 / Mom &… Podcast Episode 111 / Guest: Natalie Borrell Subscribe and Review wherever you listen to podcasts! Show Summary: Our guest this week, Natalie Borrell, is a school psychologist and teen life coach. If you’re thinking that doesn’t sound like the typical Mom &… Podcast guest, you’d be right, and wrong….

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How to Have a Kid and a Life with Guest Ericka Sóuter

March 2, 2023 / Mom &… Podcast Episode 110 / Guest: Ericka Sóuter, an Encore Presentation Listen, Subscribe & Review Wherever You Listen to Podcasts This week, we have a special treat for you: an encore presentation of one of our favorite episodes with Ericka Souter! We’re sharing it again to help us kick off…

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Reframing How You Think About Sex Ed with guest Kara Haug

February 23, 2023 / Mom &… Podcast Episode 109 / Guest: Kara Haug Subscribe and Review wherever you listen to podcasts! Show Summary: TW/CW: This episode may be triggering for those with sexual trauma. If you are struggling and need immediate help, call 800.656.4673 or visit https://www.rainn.org/resources for resources and live chat options. This episode…

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100% Guilt Free Self Care with Guest Tami Hackbarth

February 16, 2023 / Mom &… Podcast Episode 108 / Guest: Tami Hackbarth Listen, Subscribe and Review wherever you listen to podcasts! Show Summary: Our friend, Tami Hackbarth, is back with us this week to talk more about self-care! (Can there ever be enough self-care talk?) Tami has a new book all about erasing the…

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Create Your Identity Outside of “Mom”

February 9, 2023 / Mom &… Podcast Episode 107 / Guest: Erin Pepler Subscribe and Review wherever you listen to podcasts! Show Summary: It was so great to finally have Erin on the show. Longtime listeners may recognize her name as the Hero in the Raspberry Compote Incident at the 2018 Mom2.0 Conference. She saved…

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Coping with Grief & Life Transitions with Megan Young

January 26, 2023 / Mom &… Podcast Episode 106 / Guest: Megan Young Subscribe and Review wherever you listen to podcasts! Show Summary: Many of us automatically associate grief with losing someone, but as Megan Young shares with us, grief touches our lives in many ways. We talked with Megan about a couple areas of…

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Time Tracking & Taming the Chaos with Guest Laura Vanderkam

January 19, 2023 / Mom &… Podcast Episode 105 / Guest: Laura Vanderkam Subscribe and Review wherever you listen to podcasts! Show Summary: Laura Vanderkam is a time-tracking genius. Over the last seven years, she has tracked her own time and taught people all over the world to do the same. More importantly, she helps…

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Time Tracking, Word of the Year and 2023 Kick Off

January 12, 2023 / Mom &… Podcast Episode 104 / Featuring the Hosts Subscribe and Review wherever you listen to podcasts! Show Summary: This week features Susanne and Missy, sans guest, talking about prep work we’re doing for an upcoming episode with Laura Vanderkam. We’re working on our time management skills, and tracking our time…

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Preparing for Maternity Leave & the Post-Baby You

January 5, 2023 / Mom &… Podcast Episode 103 / Guest: Kimberly Didrikson Subscribe and Review wherever you listen to podcasts! Show Summary: Kimberly Didrikson says that she was on a career track she loved, and then once her son was born she didn’t know who she was or where she was going anymore. Sound…

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