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Self-Love: Release Self-Doubt & Build Self-Compassion

Watch This Episode On Our YouTube Channel November 4, 2021 Mom &… Podcast Guest: Megan Logan, MSW, LCSW, Author of SELF-LOVE WORKBOOK FOR WOMEN Show Summary Megan Logan is a licensed therapist and author of the SELF-LOVE WORKBOOK FOR WOMEN. In this episode we talk about Megan’s experience writing the workbook, and veer off into…

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Imposter Syndrome, The Murky Middle, and How to Get Past Them

Watch this Episode On Our YouTube Channel October 28, 2021 Mom &… Podcast Episode 42 Guest: Christina Joy Whittaker Show Summary When it comes to showing women and professionals of color how to pivot and advance in the workplace, no one does it better than Christina Joy Whittaker, founder and CEO of Pivot Brand Group…

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Build “Super” Skills, Habits and Confidence

Watch this Episode On Our YouTube Channel October 21, 2021 Mom &… Podcast Episode 41 Guest: Lori Oberbroeckling, Secrets of Supermom Show Summary Lori Oberbroeckling is the author of Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too!  She is a wife and mom to four tiny humans,…

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Top Lessons from 40 Weeks of Coaches & Inspiring Moms

Watch this Episode on Our YouTube Channel October 14, 2021 Mom &… Podcast Episode 40: What We’ve Learned in 40 Weeks of Podcasting Show Summary Hosts Susanne Kerns and Missy Stevens talk about what they’ve learned in 40 weeks of interviewing life coaches, career coaches, and women who are embracing life in their ellipses. After…

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How to Pause for Parenthood Without Killing Your Career

Watch This Episode On Our YouTube Channel Episode 39: Lisen Stromberg Becoming a mother was the defining moment for Lisen Stromberg. If you’re thinking, “well, duh” we implore you to listen to her story, and how Lisen’s entire perspective on work, ambition, and purpose changed when she looked at the situation with her children –…

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Listening, Pivoting & Positive Psychology

Watch This Episode On Our YouTube Channel Episode 38: Ann Imig A decade ago, we met Ann Imig through LISTEN TO YOUR MOTHER, a stage production of live readings, all centered around motherhood. We say this in the episode, but we can’t say it enough: being part of the LISTEN TO YOUR MOTHER movement changed…

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Goal Setting with More Intention & Less Perfection

Watch This Episode on Our YouTube Channel Episode 37: Cara Harvey “It’s not about perfection, it’s about intention.”  -Cara Harvey This… well, this is tough for ambitious people-pleasers. Throw in some Enneagram 9-ness, and the Mom &… Podcast hosts have a lot to learn about intentionality in our work. Our guest this week, Cara Harvey,…

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Navigate Your Mid-Life Career Transition With EvolveMe

Watch This Episode On Our YouTube Channel Episode 36: EvolveMe Our guests this week are Judy Schoenberg & Linda Lautenberg, founders of EvolveMe, a network developed specifically for mid-life women facing a pivot or relaunch.  People who need to drop everything and listen right now (we mean it, now!) include, but are not limited to:…

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How a “Family Business Plan” Can Help You Achieve Your Personal Goals

Watch This Episode On Our YouTube Channel Episode 35: Danielle Bettmann Our guest this week is an early childhood specialist. Wait! We know you’re here for mom-related content, and we guarantee this episode brings it. Danielle Bettmann puts her whole heart into her work. Her company is even named Wholeheartedly. She wants families to have…

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Give Yourself Permission to Take That Next Step

Watch This Episode On Our YouTube Channel Episode 34: Carolyn Turkington / MomBabes Carolyn Turkington is one half of The MomBabes. She and her sister, Christina, launched this project after experiencing the ups-and-downs of motherhood during the early days, while simultaneously grieving the loss of their father. Carolyn says they are living out their dad’s…

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Rediscover What Floats Your Boat with Stacy Kim’s “Lighthouse Method”

Watch This Episode On Our YouTube Channel Episode 33: Stacy Kim Have you ever thought, I’m smart, I’m talented, I’m motivated, but I have no idea how to mobilize and figure out my life?* US, TOO. You need to meet Dr. Stacy Kim, and learn about the Lighthouse Method for finding your way. The huge…

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Stop Doubting & Start Doing – with guest Raquel Kelley of Momgul

Watch this Episode on Our YouTube Channel Episode 32: Raquel Kelley, MOMGUL * * * In this episode we discuss postpartum depression. If you, or someone you know, is struggling, talk to a trusted healthcare professional, friend, family member, or reach out directly to one of these resources: Postpartum Support International – 1-800-944-4773 Substance Abuse…

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A Sleep Away Camp Just for Moms? Yes, Please!

Watch Episode at our YouTube Channel Episode 31: Gillian Behnke, Mom Camp Gillian Behnke is passionate about helping moms create lives they don’t want to run away from.  If you’re sitting in a pile of unfolded laundry, or at a desk piled with the endless to-dos of your job, balancing all the things at home…

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It’s “Your Turn” to Decide What You Want, with Julie Lythcott-Haims

Watch This Episode on Our YouTube Channel Episode 30: Julie Lythcott-Haims Julie’s new book, Your Turn: How to Be an Adult, was written with the 18-34 set in mind. It’s a book about adulting, and sure, young people need to learn a lot about being adults. It turns out, however, that we, um, slightly older…

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Tipsy Ellipses: Mary Katherine Backstrom & Holy Hot Mess

Watch This Episode on Facebook Watch This Episode on Our YouTube Channel MK & Susanne causing trouble, per usual. Welcome to the Mom & dot dot dot podcast Tipsy Ellipses edition – Once a month, we do a Facebook Live taping of the podcast – It’s a much different format than our usual “numbered” episodes…

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How to Quit What’s Not Working & Build an Intentional, Fulfilling Life

Watch This Episode on Our YouTube Channel Episode 29: Goli Kalkhoran We talk a lot about relaunching, but today we’re going to talk about… quitting. Our guest, Goli Kalkhoran, is a professional quitter. Wait, that doesn’t sound quite right. But here’s the deal: Goli found herself in a place many of us have been in,…

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