Identity

How a “Family Business Plan” Can Help You Achieve Your Personal Goals

Watch This Episode On Our YouTube Channel Episode 35: Danielle Bettmann Our guest this week is an early childhood specialist. Wait! We know you’re here for mom-related content, and we guarantee this episode brings it. Danielle Bettmann puts her whole heart into her work. Her company is even named Wholeheartedly. She wants families to have…

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Rediscover What Floats Your Boat with Stacy Kim’s “Lighthouse Method”

Watch This Episode On Our YouTube Channel Episode 33: Stacy Kim Have you ever thought, I’m smart, I’m talented, I’m motivated, but I have no idea how to mobilize and figure out my life?* US, TOO. You need to meet Dr. Stacy Kim, and learn about the Lighthouse Method for finding your way. The huge…

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Stop Doubting & Start Doing – with guest Raquel Kelley of Momgul

Watch this Episode on Our YouTube Channel Episode 32: Raquel Kelley, MOMGUL * * * In this episode we discuss postpartum depression. If you, or someone you know, is struggling, talk to a trusted healthcare professional, friend, family member, or reach out directly to one of these resources: Postpartum Support International – 1-800-944-4773 Substance Abuse…

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It’s “Your Turn” to Decide What You Want, with Julie Lythcott-Haims

Watch This Episode on Our YouTube Channel Episode 30: Julie Lythcott-Haims Julie’s new book, Your Turn: How to Be an Adult, was written with the 18-34 set in mind. It’s a book about adulting, and sure, young people need to learn a lot about being adults. It turns out, however, that we, um, slightly older…

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How to Quit What’s Not Working & Build an Intentional, Fulfilling Life

Watch This Episode on Our YouTube Channel Episode 29: Goli Kalkhoran We talk a lot about relaunching, but today we’re going to talk about… quitting. Our guest, Goli Kalkhoran, is a professional quitter. Wait, that doesn’t sound quite right. But here’s the deal: Goli found herself in a place many of us have been in,…

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Reclaim Your Confidence by Identifying Your Superhero Skill Set

Watch the Video of This Episode at Our YouTube Channel Episode 23: Morgan Seaman, This Empowered Mom Morgan Seaman loved her job, and loved being a working mom. After eight years of balancing work and parenthood, though, she felt like there could be a better way to approach things. Morgan sought coaching and counseling for…

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Defining Your Values & Understanding Mind-Body Connection with Shannon Rafalowski

Watch This Episode On Our YouTube Channel Episode 22: Shannon Rafalowski Almost every week on The Mom &… Podcast, the concept of values comes up. Understanding your personal values allows you to focus on what matters in your life.  Every week when this comes up we think, we really should learn more about how to…

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Redefining Maternity Leave – Why Most Moms Need 6 Months, Not 12 Weeks

Watch the Video of this Episode on our YouTube Channel Episode 21: Lauren Smith Brody As a new mom, Lauren Smith Brody started having candid conversations with her co-workers at Glamour Magazine about how hard it was to parent an infant and succeed at work. Her book, The Fifth Trimester, was born out of these…

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How to Remove the “Crisis” from Midlife

Watch This Episode on our YouTube Channel Episode 20: Lisa Levine Lisa Levine had a non-crisis midlife crisis (if you’re going to have one, that sounds like the way to do it). She found herself sitting in meetings, thinking,”This is not what I want to talk about.” A longtime fan of Martha Beck, Oprah’s life…

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Balancing Mental and Physical Health While Pursuing Your Passion with Michelle Garrett

Episode 17: Michelle Garrett Please Note: This episode contains a discussion around depression, with a reference to self-harm and suicide which may be difficult for some listeners. If you need resources for yourself or someone you love, please visit suicidepreventionlifeline.org or call the National Suicide Prevention Hotline at 800-273-8255. We are honored, and so grateful,…

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Master Your Money & Career Break Challenges

This week we are un-taboo-ing (that’s a thing, right?) an often taboo subject: money. Our guest is Janice Scholl, the host of The Money, Career & Motherhood Podcast. Choose from the icons above to listen and subscribe wherever you listen to podcasts. If you would like to watch the video version of this episode, it…

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Surviving Midlife Indignities & Career Changes with Kristin van Ogtrop

Episode 15: Kristin van Ogtrop Thinking about making a big career change? Considering a huge shift, whether from home-to-work or work-to-home or something in between? This is the episode for you! And if you happen to be in mid-life, you’re in for a great time. You can watch a video version of this episode over…

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Moms as Leaders & Creating a Flexible Schedule Through Multiple Revenue Streams

Episode 12: Kelly Rippon, Mom &… Leading by Example Kelly Rippon, started her consulting company, Authentic Change, in 2006, with the mission of changing the world one conversation at a time. Those conversations, combined with her work as a college instructor, corporate trainer, and single mother of six incredible children, including her oldest son, Olympic…

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HBO’s Persona & does Myers Briggs Have a Dark Side?

On Thursday 3/4 at 8:30pm CST, Susanne & Missy will be live-tweeting their viewing of HBO Max’s “Persona – The Dark Truth About Personality Tests.” Go follow our Twitter to join the fun (or post-fun).  In discussing our past experience with the Myers Briggs test, Susanne remembered that she wrote a post about her first…

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Mom & … StrengthsFinder with Jenny Remington

Subscribe Apple Podcasts Google Podcasts Spotify SoundCloud Stitcher RSS Episode 1.8: Jenny Remington, Strengths Finder This week, we are talking with Jenny Remington, a professionally trained and certified coach with the International Coach Federation. She has empowered hundreds of professionals, entrepreneurs, and parents to reignite their career, discover their path, or realign their life. Jenny…

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Mom & … Steph Barron Hall of Ask An Enneagram Coach

Listen & subscribe wherever you get your podcasts! FYI:  We use the word ‘sexual’ a couple times near the end of the episode. It’s not used in a graphic context at all, but within the discussion about the Enneagram. Just a warning, though, if you don’t want that word flying around the inside of your…

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